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MS Connection

Momentum Magazine

PCORI

Something On Our Minds: Anthology of Multiple Sclerosis Writings (Volume 4)

Above MS

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🤤 #guacamole #vegan #spicytofu #plantbased #crueltyfree #tofu
Just a girl and her hot dog. #dachshund #doxie #wienerdog #weinerdog #sausagedog
Oh hey. 📸: @justinrhernandez #americantribalstyle #americantribalstylebellydance #ats #bellydance #atsbellydance #tamarindtribalbellydance #tamarindtribal #tamarindtribaltransformations #tribalunion
Several of you had some pretty great suggestions on my Instagram story a couple weeks ago of how I should celebrate my first positive MRI results EVER. And while the food, tattoos, and vacations are things I will definitely get around to, I decided instead to sign up for a six week fitness/nutrition challenge at a local gym. Here’s why: 1. I’ve always been “skinny-fat,” a term I didn’t realize existed until just recently. Now that I know it’s a “thing,” it’s all I can think about. 2. I don’t understand macros. 3. Exercise has been proven to rebuild myelin, a thing I could use more of. 🙃 4. Exercise is good for bone density, another thing I could use more of. 5. I want, but mostly need, to improve my strength, balance, and flexibility. 6. I want to live. I just completed my first week, and I feel great. This challenge requires a minimum of three fitness classes per week. I did seven (five boot camps, two yoga). And I👏🏻FEEL👏🏻GREAT👏🏻 One week drown. Forever to go. Tally ho. 🍏 #swole #ifiwanttolive #applestrong #healthgoth #fitnessgoth #itsonlyabruise #mri #fitness #bootcamp @bodybydesignbrookfield #gains #stronggirls
🍑 #sideeye #dogsofinstagram #dachshund #doxie #wienerdog #weinerdog #sausagedog
Nothing like a barrage of (slightly extra) pre-performance selfies to kick off the week. 🙀 #tamarindtribalbellydance #tamarindtribal #tribalunion #ats #atsbellydance #americantribalstyle #americantribalstylebellydance #bellydancer #kuchi #bindi #ifiwanttolive #applestrong
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